LEADER 00000cam 2200373 a 4500 001 sky230094333 003 SKY 005 20141231191231.0 008 100611t20102010flua b 001 0 eng 010 2010023155 015 GBB086422|2bnb 016 7 015605981|2Uk 020 9780757315138 (pbk.) 020 0757315135 (pbk.) 040 DLC|cDLC|dYDX|dBTCTA|dYDXCP|dUKM|dCDX|dORX|dSINLB|dDLC |dSKYRV|dUtOrBLW|erda 042 pcc 082 00 362.292/3|222 092 362.2923|bMID 100 1 Middelton-Moz, Jane,|d1947- 245 10 After the tears :|bhelping adult children of alcoholics heal their childhood trauma /|cJane Middelton-Moz & Lorie Dwinell. 250 Revised & expanded. 264 1 Deerfield Beach, Fla. :|bHealth Communications,|c[2010] 264 4 |c©2010 300 xv, 296 pages :|billustrations ;|c22 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 504 Includes bibliographical references (pages 279-282) and index. 505 0 The bomb in the basement and the bomb in the attic : common characteristics of alcoholic families and survival adaptation of adult children of alcoholics -- The same but different : differences in children from the same alcoholic family and differences in alcoholic families -- Self-sufficient in an insufficient way : learning to survive under chronic stress -- The gift that keeps on giving : characteristics of children of alcoholics -- Surviving the unimaginable : the resiliency of children of alcoholics -- Validation of trauma and breaking through denial : understanding the normal response to an abnormal and painful life -- Building a cognitive life raft : developing an intellectual understanding of the effects of a painful life -- An emotional safety net : building a relationship with the child within -- Grief work : the pain that begins to heal itself -- Mourning, then behavior change : moving on and giving back -- I want you, want you gone, want you back : ACOAs in intimate relationships -- Misplaced loyalty : the codependency factor -- Empowering change in a painful legacy : adult children and sibling relationships -- ACOAs become parents : a pioneering effort -- A pain too deep : ACOAs taking care of elderly parents -- ACOAs in the workplace : I can be a team player as long as I'm the only player on the team -- Acceptance and forgiveness : holding on to resentment is like taking poison and hoping the other guy dies -- Finding the sacred in the ordinary : opening a window to spirituality for adult children of alcoholics. 650 0 Adult children of alcoholics|xPsychology. 650 0 Alcoholics|xFamily relationships. 700 1 Dwinell, Lorie,|d1939-
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