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082 00 362.292/3|222 
092    362.2923|bMID 
100 1  Middelton-Moz, Jane,|d1947- 
245 10 After the tears :|bhelping adult children of alcoholics 
       heal their childhood trauma /|cJane Middelton-Moz & Lorie 
       Dwinell. 
250    Revised & expanded. 
264  1 Deerfield Beach, Fla. :|bHealth Communications,|c[2010] 
264  4 |c©2010 
300    xv, 296 pages :|billustrations ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 279-282) and 
       index. 
505 0  The bomb in the basement and the bomb in the attic : 
       common characteristics of alcoholic families and survival 
       adaptation of adult children of alcoholics -- The same but
       different : differences in children from the same 
       alcoholic family and differences in alcoholic families -- 
       Self-sufficient in an insufficient way : learning to 
       survive under chronic stress -- The gift that keeps on 
       giving : characteristics of children of alcoholics -- 
       Surviving the unimaginable : the resiliency of children of
       alcoholics -- Validation of trauma and breaking through 
       denial : understanding the normal response to an abnormal 
       and painful life -- Building a cognitive life raft : 
       developing an intellectual understanding of the effects of
       a painful life -- An emotional safety net : building a 
       relationship with the child within -- Grief work : the 
       pain that begins to heal itself -- Mourning, then behavior
       change : moving on and giving back -- I want you, want you
       gone, want you back : ACOAs in intimate relationships -- 
       Misplaced loyalty : the codependency factor -- Empowering 
       change in a painful legacy : adult children and sibling 
       relationships -- ACOAs become parents : a pioneering 
       effort -- A pain too deep : ACOAs taking care of elderly 
       parents -- ACOAs in the workplace : I can be a team player
       as long as I'm the only player on the team -- Acceptance 
       and forgiveness : holding on to resentment is like taking 
       poison and hoping the other guy dies -- Finding the sacred
       in the ordinary : opening a window to spirituality for 
       adult children of alcoholics. 
650  0 Adult children of alcoholics|xPsychology. 
650  0 Alcoholics|xFamily relationships. 
700 1  Dwinell, Lorie,|d1939- 
Location Call No. Status
 95th Street Adult Nonfiction  362.2923 MID    DUE 05-13-24 LINKin OFF-SITE