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Author Michaud, Thomas C., author.

Title Injury-free running : your illustrated guide to biomechanics, gait analysis, and injury prevention / Tom Michaud.

Edition Second edition.
Publication Info. Chichester, England : Lotus Publishing ; Berkeley, California : North Atlantic Books, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2068994~S1
Location Call No. Status
 Nichols Adult Nonfiction  617.1027642 MIC    AVAILABLE
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Description 240 pages : illustrations (some color) ; 25 cm
Note Revised edition of: Injury-free running : how to build strength, improve form, and treat/prevent injuries. Newton Biomechanics, 2014.
Summary "A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Running -- Physiological aspects.
Running injuries -- Prevention.
ISBN 9781623176310 (trade paperback)
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