LEADER 00000ngm a2200421 i 4500 003 CaSfKAN 005 20191010121310.0 006 m o c 007 cr una---unuuu 007 vz uzazuu 008 191010p20192014cau032 o vleng d 028 52 6733559|bKanopy 040 CaSfKAN|beng|erda|cCaSfKAN 099 Available on Kanopy 245 00 Your Best Brain.|nEpisode 24,|pWhy Your Brain Needs Sleep. |h[Kanopy electronic resource] 264 1 |bThe Great Courses,|c2014. 264 1 [San Francisco, California, USA] :|bKanopy Streaming, |c2019. 300 1 online resource (streaming video file) (33 minutes): |bdigital, .flv file, sound 336 two-dimensional moving image|btdi|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital 347 video file|bMPEG-4|bFlash 500 Title from title frames. 500 Film 500 In Process Record. 511 0 John Medina 518 Originally produced by The Great Courses in 2014. 520 You've probably noticed how poor sleep can hinder your ability to think and focus. But why exactly is sleep so important? How does it contribute to a healthy brain? Uncover answers to these questions and more, and get four science-backed tips for sleeping better. 538 Mode of access: World Wide Web. 546 In English 650 0 Health. 655 7 Education films.|2lcgft 700 1 Medina, John,|eactor. 710 2 The Great Courses (Firm),|4dst 710 2 Kanopy (Firm),|4dst 856 40 |uhttps://naperville.kanopy.com/node/5733560|zStreaming Video Kanopy 856 42 |zCover Image|uhttps://www.kanopy.com/node/5733560/ external-image