Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.

LEADER 00000ngm a2200421 i 4500 
003    CaSfKAN 
005    20191010121310.0 
006    m     o  c         
007    cr una---unuuu 
007    vz uzazuu 
008    191010p20192014cau033        o   vleng d 
028 52 6733555|bKanopy 
040    CaSfKAN|beng|erda|cCaSfKAN 
099    Available on Kanopy 
245 00 Your Best Brain.|nEpisode 22,|pThe Power of Exercise.
       |h[Kanopy electronic resource] 
264  1 |bThe Great Courses,|c2014. 
264  1 [San Francisco, California, USA] :|bKanopy Streaming,
       |c2019. 
300    1 online resource (streaming video file) (33 minutes):
       |bdigital, .flv file, sound 
336    two-dimensional moving image|btdi|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital 
347    video file|bMPEG-4|bFlash 
500    Title from title frames. 
500    Film 
500    In Process Record. 
511 0  John Medina 
518    Originally produced by The Great Courses in 2014. 
520    Decades of research points to exercise as a key for 
       strengthening your brain. Find out how regular movement 
       drastically improves cognitive performance, combats 
       depression, and can even cut the risk of dementia in half.
       See just how much exercise you need to start seeing these 
       benefits (it's less than you might think). 
538    Mode of access: World Wide Web. 
546    In English 
650  0 Health. 
655  7 Education films.|2lcgft 
700 1  Medina, John,|eactor. 
710 2  The Great Courses (Firm),|4dst 
710 2  Kanopy (Firm),|4dst 
856 40 |uhttps://naperville.kanopy.com/node/5733556|zStreaming 
       Video Kanopy 
856 42 |zCover Image|uhttps://www.kanopy.com/node/5733556/
       external-image