Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author McNally, Melanie, author.

Title The Emotionally Intelligent Teen : Skills to Help You Deal With What You Feel, Build Stronger Relationships, and Boost Self-confidence

Publication Info. Oakland, CA : Instant Help, 2023.
Bookmark link: https://library.naperville-lib.org:444/record=b3088840~S1
Location Call No. Status
 95th Street Adult Nonfiction-NEW  152.4 MCN    AVAILABLE
 Naper Blvd. Adult Nonfiction-NEW  152.4 MCN    AVAILABLE
 Nichols Adult Nonfiction-NEW  152.4 MCN    DUE 04-24-24
QR Code
Description 157 pages : illustrations ; 21 cm
Summary Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens struggle to balance their emotions and manage stress. The good news is that your generation is keenly aware of the importance of mental health. Awareness is a great first step, but you also need solid skills to successfully navigate your complex world, be your best, and reach your goals. This book can teach you those skills.
Subject Self-confidence in adolescence.
Self-confidence.
Stress management for teenagers.
ISBN 9781648482083
1648482082
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.