LEADER 00000nam 2200397Ii 4500 003 OCoLC 005 20190301123017.0 008 190218s2019 caua 000 0 eng d 010 2018956191 020 9781641701303|q(hardback) 020 1641701307|q(hardback) 035 (OCoLC)1086210746 040 IMR|beng|cIMR|erda|dUtOrBLW 041 0 eng 092 618.76|bKLE 100 1 Kleiman, Karen,|eauthor. 245 10 Good moms have scary thoughts :|bA healing guide to the secret fears of new mothers /|cKaren Kleiman, MSW ; illustrations by Molly McIntyre. 250 First edition. 264 1 Sanger, California :|bFamilius LLC,|c[2019] 264 4 |c©2019 300 159, 2 unnumbered pages :|bcolor illustrations,|c19 cm 336 text|btxt|2rdacontent 336 still image|bsti|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Includes references. 505 00 |tIntroduction --|tChapter 1, Basic Mom --|tChapter 2, Mom Who? --|tChapter 3, Wifey Mom --|tChapter 4, It's All Relative Mom --|tChapter 5, Mom Squad --|tChapter 6, Google Mom --|tChapter 7, Losing My Shit Mom --|tChapter 8, I'm Not OK Mom --|tChapter 9, Trooper Mom --|tChapter 10, Good Enough Mom --|tGuidelines For Healing --|tResources. 520 Over 90 percent of new mothers have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard - I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here's the good news: you CAN fee better! Author Karen Kleiman - coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center - comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scay Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period. 650 0 Postpartum depression. 650 0 Motherhood|xPsychological aspects. 650 0 Childbirth|xPsychological aspects. 650 0 Mothers|xMental health. 700 1 McIntyre, Molly,|eillustrator. 700 1 Wulf, Lacey Kupfer,|eeditor.
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