| Playing Time |
052457 |
| System Details |
Requires OverDrive Media Console (WMA file size: 77842 KB). |
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Mode of access: World Wide Web. |
| Note |
Downloadable audio file. |
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Title from: Title details screen. |
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Abridged. |
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Duration: 5:24:57. |
| Performer |
Read by Cotter Smith. |
| Summary |
The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food... |
| Subject |
Kennedy, Edward M. (Edward Moore), 1932-2009.
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Legislators -- United States -- Biography.
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United States. Congress. Senate -- Biography.
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| Genre |
Downloadable audiobooks.
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Audiobooks.
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| Added Author |
Smith, Cotter.
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| ISBN |
9780743581769 (sound recording : OverDrive Audio Book) |
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