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Author McDonagh, Thomas (Thomas M.), author.

Title The teen anxiety guidebook : improve self-esteem, discover new coping skills, and relieve social anxiety, worry, and panic attacks / Dr. Thomas McDonagh and Jon Patrick Hatcher.

Publication Info. Berkeley, CA : Bloom Books for Young Readers, an imprint of Ulysses Press, [2023]
©2023
Bookmark link: https://library.naperville-lib.org:444/record=b3066499~S1
Location Call No. Status
 95th Street Adult Nonfiction  155.51246 MCD    AVAILABLE
 Naper Blvd. Adult Nonfiction  155.51246 MCD    AVAILABLE
 Nichols Adult Nonfiction-NEW  155.51246 MCD    DUE 06-07-24
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Description 271 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 263-265)
Summary Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook.
Subject Anxiety in adolescence.
Worry in adolescence.
Anxiety disorders.
Mind and body in adolescence.
Cognitive therapy for teenagers.
Added Author Hatcher, Jon Patrick, author.
ISBN 9781646045044 (paperback)
1646045041 (paperback)
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