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Author Lelas, Lisa.

Title Simple steps : [10 weeks to getting control of your life] [Hoopla electronic resource] / Lisa Lelas, Linda McClintock, and Beverly Zingarella.

Edition Unabridged.
Publication Info. [United States] : Blackstone Publishing, 2005.
Made available through hoopla
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Description 1 online resource (1 audio file (6hr., 46 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Celeste Lawson, Lisa Lelas.
Summary Let the women who established the popular Simple Steps program tell you how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for addressing the key areas in your life: your health, weight, living space, and spirit.
System Details Mode of access: World Wide Web.
Subject Women -- Health and hygiene.
Women -- Conduct of life.
Added Author McClintock, Linda.
Zingarella, Beverly.
Lawson, Celeste.
hoopla digital.
ISBN 9781982453701 (sound recording : hoopla Audio Book)
1982453702 (sound recording : hoopla Audio Book)
Music No. MWT10028610
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