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Title Prevention fitness systems. 400 calorie fix workout [(DVD) videorecording] / produced by Showdown Pictures Inc.

Publication Info. [United States] : Rodale, [2011]
Bookmark link: https://library.naperville-lib.org:444/record=b1489455~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7 PRE    AVAILABLE
QR Code
Description 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
System Details DVD; Dolby digital ; NTSC; widescreen anamorphic 6:9; stereo.
Note Title from container.
Performer Instructor: Julie Marsland.
Summary If viewers want help achieving their weight loss goals, the following two workouts will melt the fat away. Learn how to boost metabolism while toning, strengthening, and slimming down. The workouts burn 400 calories which is the equivalent of one full meal on the plan!
Subject Reducing exercises -- Videodiscs.
Exercise -- Videodiscs.
Added Author Marsland, Julie.
Showdown Pictures.
Rodale (Firm)
Added Title Prevention. 400 calorie fix workout
400 calorie fix workout
Four hundred calorie fix workout
ISBN 9780766252202
Standard No. 018713579720
Music No. 05-57972 Rodale
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