| Description |
xi, 342 pages : illustrations ; 21 cm |
| Note |
Asterisk is used to substitute the u in fuck. |
|
Includes index. |
| Summary |
"In this mental makeover from professional athlete Lesley Paterson and sports psychology expert Dr. Simon Marshall, you'll find new speed and joy in your sport by overcoming patterns of thinking, feeling, or acting that sabotage your potential and enjoyment. Whether you're facing your first 5K or lining up at the World Championships, endurance sports demand courage, determination, and the ability to save yourself from mental pitfalls. Applying new science and hard-earned wisdom, The Brave Athlete gets down and dirty to conquer real problems faced by athletes of all levels." -- from Amazon. |
| Subject |
Sports -- Psychological aspects.
|
|
Athletes -- Psychology.
|
| Added Author |
Paterson, Lesley (Triathlete), author.
|
| Added Title |
Brave athlete : calm the fuck down and rise to the occasion |
|
Calm the f*ck down and rise to the occasion |
|
Calm the fuck down and rise to occasion |
| ISBN |
9781937715731 (pbk. : alk. paper) |
|
1937715736 (pbk. : alk. paper) |
|
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