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Author Marsh, Jeffrey, author.

Title How to be you : stop trying to be someone else and start living your life / Jeffrey Marsh.

Publication Info. New York : A TarcherPerigee Book, [2016]
Location Call No. Status
 Nichols Adult Nonfiction  158.1 MAR    AVAILABLE
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Description xiii, 190 pages : illustrations ; 21 cm
Contents Introduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you.
Subject Self-acceptance.
Self-esteem.
Self-realization.
ISBN 9780143110125
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