Description |
xx, 327 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Recognition: the power of awareness -- The earning security journey -- Gaining awareness -- Relational neurosciences 201 -- Attachment theory's coming-of-age story -- Moving attachment maps -- Organizing the disorganized -- When systems create insecurity -- Reflection: building agency -- Warming up blue activation -- Cooling down red activation -- Resolving the unresolved -- Rewiring: creating deep change -- Deepening security inside ourselves -- Deepening security between us -- Deepening security among us -- Related expert interviews -- Modern attachment regulation spectrum (MARS) key -- A non-exhaustive selection of key relational science contributors -- Resources for bottom-up healing. |
Summary |
Secure Relating offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, authors Ann Kelley, PhD and Sue Marriott, LCSW, CGP integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships. |
Subject |
Interpersonal relations.
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Attachment behavior.
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Defense mechanisms (Psychology)
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Genre |
Self-help publications.
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Added Author |
Kelley, Ann (PhD), author.
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ISBN |
9780063334557 (hardcover) |
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0063334550 (hardcover) |
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