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Author Marber, Ian, author.

Title Man food : eat to fight disease and boost your health in your 40s and beyond / Ian Marber.

Publication Info. London : Piatkus, 2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1994193~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.20811 MAR    AVAILABLE
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Description xiii, 225 pages ; 24 cm
Summary Drawing on the latest clinical research, award-winning nutritionist Ian Marber provides simple food swaps, myth-busting facts, and scientific evidence on how consuming certain foods can reduce your risk of prostate cancer, heart disease, diabetes, dementia and more. ManFood makes eating well easy, so you can boost your health and feel energised.
Subject Middle-aged men -- Nutrition -- Popular works.
Diet therapy -- Popular works.
ISBN 9780349421643 (pbk.)
0349421641 (pbk.)
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