| Description |
1 online resource (1 audio file (6hr., 15 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Donna Postel. |
| Summary |
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food-the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab, Mann challenges assumptions-including those that make up the very foundation of the weight loss industry-about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Physical fitness -- Health aspects.
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| Added Author |
Postel, Donna. Narrator.
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|
hoopla digital.
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| ISBN |
9781494595722 (sound recording : hoopla Audio Book) |
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1494595729 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11396028 |
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