| Description |
1 online resource (1 audio file (9hr., 31 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Wes Malik. |
| Summary |
My depression reared its ugly head at age 3. The "black pile" was my constant companion for the better part of 58 years until I finally found a way out. Yes, you can teach an old(er) dog new tricks! This is my journey of leading with depression; the causes, the effects on those around me, the successes, the failures, the desperation, the hopelessness, and finally finding the faith I didn't know I had. This is my story, good, bad and ugly. In these pages you'll find simple to understand ideas, strategies and tactics to overcome, minimize, and the potential to eliminate mental illness. Relating to mental illness requires empathy, not sympathy. The road to empathy requires education, Inside you'll find short but concise lessons to better understand depression and mental illnesses. My hope is that if you believe you have depression you'll come out and talk about it. If you sense a loved one or workmate has depression you can be empathetic and helpful as they navigate through their complicated lives. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Biography |
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Business |
| Genre |
Audiobooks
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| Added Author |
Malik, Wes.
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hoopla digital.
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| ISBN |
9781982790547 (sound recording : hoopla Audio Book) |
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1982790547 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12689665 |
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