| Description |
1 online resource |
|
text file |
| Bibliography |
Includes bibliographical references (pages 201-205) and index. |
| Contents |
Resilience in the face of change -- Researching stress and resiliency -- How hardiness promotes resilience -- You can learn to be resilient -- Do you have the right attitudes to thrive in adversity? -- Practicing your attitudes of commitment, control, and challenge -- Transformational coping : turning stressful changes to your advantage -- Practicing transformational coping -- Social support : giving and receiving assistance and encouragement -- Practicing socially supportive interactions -- Strengthening employer and employee ties -- How companies can boost resilience in their workers and in themselves. |
| Summary |
Resilience is the key not just to coping with unwanted change and stressful circumstances, but to truly thriving in the workplace. Resilience at Work shows readers how to withstand problems large and small, increasing positive attitudes like commitment, control, and challenge, while decreasing those of isolation, powerlessness, and threat. Packed with practical techniques and real-life examples, the book presents resilience as a powerful skill anyone can develop in order to maximize their potential and change their life for the better. |
| Language |
English. |
| Subject |
Psychology, Industrial.
|
|
Work -- Psychological aspects.
|
|
Job stress.
|
|
Behavior modification.
|
|
Psychology, Industrial |
|
Behavior Therapy |
|
Psychologie du travail. |
|
Travail -- Aspect psychologique. |
|
Stress dû au travail. |
|
Modification du comportement. |
|
Behavior modification |
|
Job stress |
|
Psychology, Industrial |
|
Work -- Psychological aspects |
| Added Author |
Khoshaba, Deborah M., 1953-
|
| Other Form: |
Print version: Resilience at work. New York : AMACOM, ©2005 0814472605 (DLC) 2004023437 |
| ISBN |
9780814428573 (ebook) |
|
0814428576 |
|
9780814472606 |
|
0814472605 |
|
9786611126896 |
|
6611126899 |
|
0814415954 |
|
9780814415955 |
|
(hardcover) |
| Standard No. |
9780814472606 |
|
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