| Description |
1 online resource (1 audio file (2hr., 36 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by W. Lawrence Nash. |
| Summary |
If you want to get back your memory, improve your mood and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned; concerned about your general health and well-being, or concerned over specific things, such as your weight, or your brain health, which goes together, hand in hand. I am of an age with you. You and I have experienced similar things in life over many decades, and I do know what worries you about your health; the same things which used to worry me. The subtitle of this book mentions several areas which frustrate and concern seniors, some of which, you and I have under control, but most of which, we do not. I go through them one by one, and I believe when you have persisted to the end, you will be thrilled with what you have heard. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Nash, W. Lawrence.
|
|
hoopla digital.
|
| ISBN |
9781662195433 (sound recording : hoopla Audio Book) |
|
1662195435 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14281357 |
|
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