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Author MacDowell, Liz, author.

Title Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body / Liz MacDowell.

Publication Info. Las Vegas : Victory Belt Publishing, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1917537~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.5636 MAC    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.5636 MAC    AVAILABLE
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Description 224 pages : color illustrations ; 24 cm
Summary This book delivers the best of two nutritional worlds. Liz MacDowell dispels the myth that veganism contradicts the ketogenic diet and offers a template to achieve optimal health and weight loss by eating plant-based fats and proteins sourced from whole, nutrient-dense foods. "Vegan keto" includes more than 60 recipes that are all free of meat, eggs, and dairy and a re keto compliant.
Bibliography Includes bibliographical references (pages 210-211) and indexes.
Subject Vegan cooking.
Ketogenic diet.
Cookbooks.
Genre Cookbooks.
ISBN 9781628603149
1628603143
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