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Author Maccutcheon, Megan

Title The self-esteem workbook for women : 5 steps to gaining confidence and inner strength / Megan MacCutcheon, LPC.

Publication Info. Emeryville, CA : Althea Press, [2018]
Bookmark link: https://library.naperville-lib.org:444/record=b1863851~S1
Location Call No. Status
 95th Street Adult Nonfiction  155.333 MAC    AVAILABLE
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Description 214 pages ; 24 cm
Bibliography Includes bibliographical references and index.
Summary Women face unique challenges to developing and maintaining healthy self-esteem. This book confronts these challenges and gives you 5 easy-to-follow steps for overcoming them. This book will teach you how to identify your current level of self-esteem and learn tools to improve it. Through interactive questions, prompts, exercises, and real-life stories from women, The Self-Esteem Workbook for Women gives you the tools and information you need to build confidence, gain inner strength, and learn to better care for, respect, accept, and love yourself.
Subject Self-esteem in women.
Women -- Psychology.
ISBN 9781641520133
1641520132
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