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Title Healthy Keto : 75+ plant-based, low-carb, high-fat recipes / Prevention Healing Kitchen ; foreword by Rachel Lustgarten, MS, RD, CDN.

Publication Info. New York, NY : Hearst Home, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1997543~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.56383 HEA    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.56383 HEA    AVAILABLE
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Description 152 pages : color illustrations ; 24 cm
Note Includes index.
Spiral bound.
Summary "Healthy Keto: Prevention Healing Kitchen shows you how to go keto the healthy way, with delicious high-fat, low-carb, plant-centric recipes to help you burn fat, lose weight, and boost your energýђؤwithout ever feeling hungry or deprived. With this sensible, science-based plan, you don't have to compromise your health to lose stubborn pounds. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Preventiońђةs 15 all-star ingredientśђؤlike salmon, Greek yogurt, lean meats, avocados, and mushroomśђؤfor keto-compliant comfort meals your whole crowd will love!"--Amazon.com.
Subject Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Reducing diets -- Recipes.
Genre Cookbooks.
Added Author Lustgarten, Rachel, writer of foreword.
Prevention Healing Kitchen, issuing body.
ISBN 9781950785056 (spiral bound)
195078505X
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