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Author Ross, Gillian.

Title Easy yoga & deep relaxation [electronic resource] / Gillian Ross.

Imprint [United States] : ABC (Australian Broadcas.Corp) : Made available through hoopla, 2017.
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Instantly available on hoopla.
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Bookmark link: https://library.naperville-lib.org:444/record=b1806587~S1
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Description 1 online resource (1 audio file (1hr., 09 min.)) : digital.
Contents Standing Exercises (15:25) -- Floor Exercises (13:58) -- Relaxation (6:52) -- Deep Relaxation (Yoga Nidra) (33:03).
Access Digital content provided by hoopla.
System Details Mode of access: World Wide Web.
Subject New Age
Added Author Westlake, Donald.
Champ, John.
Lubotsky, Mark.
Walsh, Michelle.
Kuchar, Theodore.
Smiles, Julian.
Ivashkin, Alexander.
Ross, Matthew.
hoopla digital.
Standard No. 0602557063080 (sound recording : hoopla Music)
Music No. MWT11838471
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