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Author Lorig, Kate.

Title Living a healthy life with chronic condition. Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphy [Hoopla electronic resource] / Kate Lorig, David Sobel, Diana Laurent and Marion Minor.

Edition Unabridged.
Publication Info. [United States] : Bull Publishing Company, 2020.
Made available through hoopla
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Instantly available on hoopla.
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Bookmark link: https://library.naperville-lib.org:444/record=b2336876~S1
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Description 1 online resource (1 audio file (17hr., 29 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Anne Swist.
Summary By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity-the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
System Details Mode of access: World Wide Web.
Subject Health & Fitness
Genre Audiobooks
Added Author Swist, Anne.
hoopla digital.
ISBN 9781945188374 (sound recording : hoopla Audio Book)
1945188375 (sound recording : hoopla Audio Book)
Music No. MWT12851306
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