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Author Lorig, Kate, author.

Title Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH.

Edition Fifth edition.
Publication Info. Boulder, Colorado : Bull Publishing Company, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b1988956~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.044 LOR    AVAILABLE
 Nichols Adult Nonfiction  616.044 LOR    AVAILABLE
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Description xi, 418 pages : illustrations ; 28 cm
Note Includes index.
Summary "This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"-- Provided by publisher.
Subject Chronic diseases -- Popular works.
Medicine, Popular.
Added Author Laurent, Diana, author.
González, Virginia (Virginia M.), author.
Sobel, David S. (David Stuart), author.
Minor, Marian A. (Marian Adams), author.
Gecht-Silver, Maureen, author.
ISBN 9781945188312 (paperback)
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