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Author London, Jaclyn, author.

Title Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body / Jaclyn London, MS, RD, CDN.

Edition First Edition.
Publication Info. New York : Grand Central Life & Style, an imprint of Grand Central Publishing, 2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1923382~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 LON    STAFF PICKS
 Nichols Adult Nonfiction  613.25 LON    AVAILABLE
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Description 310 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 289-300) and index.
Summary Jaclyn London -- the Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.
Subject Reducing diets.
Weight loss.
Common fallacies.
ISBN 9781538747452 (hbk.)
1538747456
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