Calm [OverDrive/Libby electronic resource] mindfulness for kids / written by Wynne Kinder, M.Ed. ; photography by Ruth Jenkinson ; illustrated by Bettina Myklebust Stovne and Xioa Lin.
Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them while having fun at the same time. This book is packed with activities -- make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world
Reproduction
Electronic reproduction. New York : DK Children, 2019. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 19363 KB) or Kobo app or compatible Kobo device (file size: N/A KB).