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Author Limon, Libby, author.

Title Plant-based intermittent fasting : recipes and meal plans for sustained weight loss, a healthy metabolism, and clarity of mind / Libby Limon.

Edition First Tiller Press trade paperback edition.
Publication Info. New York, NY : Tiller Press, an imprint of Simon & Schuster, Inc., 2020.
Location Call No. Status
 95th Street Adult Nonfiction  641.56362 LIM    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.56362 LIM    AVAILABLE
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Description 144 pages : color illustrations ; 24 cm
Note Includes index.
"Two 14-day jump-start programs"--Cover.
Summary "Finding balance in all aspects of life, relieves discomfort, restores functionality, and helps sustain and maintain the wellbeing of the mind, body, and soul. But it can be a challenge to find a diet and exercise plan that's compatible with your hectic lifestyle. Nutritional therapist Libby Limon believes intermittent fasting is the key to living your best life!"-- Provided by publisher.
Subject Fasting.
Reducing diets -- Recipes.
Detoxification (Health)
Vegan cooking.
Genre Cookbooks.
ISBN 9781982150938 (paperback)
1982150939 (paperback)
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