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Author Ligos, Laura, author.

Title The busy person's meal planner : a beginner's guide to healthy meal planning and meal prep / Laura Ligos, RDN, CSSD.

Publication Info. Bend, OR : Blue Star Press [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b3095098~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.512 LIG    DUE 04-23-24
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Description 120 pages : color illustrations ; 25 cm + 2 weekly meal plan forms in pocket.
Note Includes Weekly Meal Plan and Grocery List forms in pocket.
Subject Quick and easy cooking.
Cooking (Natural foods)
Nutrition.
Cookbooks.
Quick and easy cooking.
Genre Cookbooks.
ISBN 9781950968398 (paperback)
1950968391
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