Description |
1 online resource (1 audio file (180 min.)) : digital. |
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digital digital recording rda |
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data file rda |
Access |
Digital content provided by hoopla. |
Performer |
Read by the author with Paul Michael. |
Summary |
For over twenty-five years, How to Meditate has set the standard for guides to meditation. How to Meditate offers a sympathetic initiation in the benefits of meditation and a description of the four distinctly different techniques: the path through the intellect, the path through the emotions, the route of the body, and the path of action. |
System Details |
Mode of access: World Wide Web. |
Subject |
Meditation.
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Added Author |
Michael, Paul. Narrator.
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hoopla digital.
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ISBN |
9781593970741 (sound recording : hoopla Audio Book) |
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1593970749 (sound recording : hoopla Audio Book) |
Music No. |
MWT11823871 |
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