| Description |
1 online resource (1 audio file (53 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Mike Lenz. |
| Summary |
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Inspirational |
| Genre |
Audiobooks
|
| Added Author |
Lenz, Mike.
|
|
hoopla digital.
|
| ISBN |
9781796017588 (sound recording : hoopla Audio Book) |
|
1796017582 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12433410 |
|
More Resources
