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Author Academy, Mindfulness Meditation.

Title Guided meditations for sleep, anxiety and self healing bundle: 3 beginners scripts for stress rel [Hoopla electronic resource] / Mindfulness Meditation Academy.

Edition Unabridged.
Publication Info. [United States] : Author's Republic, 2020.
Made available through hoopla
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Description 1 online resource (1 audio file (3hr., 09 min.)) : digital.
digital digital recording rda
data file rda
Access Digital content provided by hoopla.
Cast Read by Jane Lee.
Summary Defeat Anxiety, reach Deep Sleep and Heal Yourself with this Guided Meditations Bundle! Listen to the calm voice and beat of this 3 in 1 guided meditations bundle to heal yourself and relieve stress in a few minutes! Guided Meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, Stress and Panic will be just bad memories once you have gone through these guided meditations sessions. Jane, our narrator, will guide you with the calm tone of her voice, allowing you to heal yourself reaching deep levels of relaxation and relief.
System Details Mode of access: World Wide Web.
Subject Religious
Genre Audiobooks
Added Author Lee, Jane.
hoopla digital.
ISBN 9781518904745 (sound recording : hoopla Audio Book)
1518904742 (sound recording : hoopla Audio Book)
Music No. MWT12902079
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