LEADER 00000pam  2200313 i 4500 
003    DLC 
005    20191205092558.0 
008    190719s2019    nyua     b    001 0 eng   
010      2019015210 
020    9780738284965|q(trade paperback) 
040    DLC|beng|erda|cDLC|dIMmBT|dUtOrBLW 
042    pcc 
092    613.7046|bLEB 
100 1  Lebowitz Rossi, Holly,|eauthor. 
245 14 The yoga effect :|ba proven program for depression and 
       anxiety /|cLiz Owen & Holly Lebowitz Rossi  with Chris C. 
       Streeter, MD ; foreward by Chris C. Streeter, MD ; 
       photography by Tracy Rodriguez. 
250    First edition. 
264  1 New York, NY :|bLifelong Books,|c2019. 
300    xvi, 201 pages :|billustrations ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 185-195) and 
       index. 
520    "Based on cutting-edge NIH studies, a practical, 
       accessible guide to yoga for reduction in stress, anxiety,
       and depression, with the goal of balanced emotional 
       health"--|cProvided by publisher. 
650  0 Yoga|xTherapeutic use. 
650  0 Depression, Mental|xAlternative treatment. 
650  0 Anxiety disorders|xAlternative treatment. 
700 1  Owen, Liz,|eauthor.