LEADER 00000nim a22004935a 4500 
003    MWT 
005    20211214074441.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    211213s2021    xxunnn es      i  n eng d 
020    9781696603386 (sound recording : hoopla Audio Book) 
020    1696603382 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       rcb_9781696603386_180.jpeg 
028 42 MWT14587042 
037    14587042|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 158.1|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Burt, Clarissa,|eauthor,|enarrator. 
245 14 The self-esteem Regime :|ban action plan for becoming the 
       confident person you were meant to be|h[Hoopla electronic 
       resource]. 
250    Unabridged. 
264  1 [United States] :|bHighBridge,|c2021. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (5hr., 39 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by the author. 
520    Empowers women of all ages and backgrounds to improve 
       their self-esteem for a lifetime of awareness, poise, and 
       confidence. Despite years of progress, many women today 
       continue to suffer from low self-esteem. In her revelatory
       and prescriptive work The Self-Esteem Regime: An Action 
       Plan for Becoming the Confident Person You Were Meant to 
       Be, internationally renowned multimedia producer, 
       supermodel, award-winning actress, and public speaker 
       Clarissa Burt offers down-to-earth advice for women to 
       help them manifest self-confidence in all aspects of their
       lives: relationships, family, friendships, careers, and 
       everyday engagement. The book helps listeners find 
       worthiness through a concrete, step-by-step program for 
       women of all ages and backgrounds. Sharing her unique mix 
       of knowledge, attitude, and humor, Clarissa walks 
       listeners through her unique process that instills a 
       lifetime of self-awareness, poise, and assurance. Clarissa
       empowers listeners to accept mistakes as valuable learning
       experiences and steppingstones. Her regime-which features 
       a wealth of tips, case studies, and affirmations-is 
       neither complicated nor demanding, although it builds 
       mental strength, toughness, and resilience-qualities 
       necessary for higher self-esteem and overall wellness. 
538    Mode of access: World Wide Web. 
650  0 Self-esteem. 
650  0 Self-esteem in women. 
650  0 Self-confidence. 
650  0 Women|xConduct of life. 
700 1  Krebs, Gary M.,|eauthor. 
700 1  Lechter, Sharon L.,|ewriter of foreword. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       14587042?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       rcb_9781696603386_180.jpeg