| Description |
1 online resource (1 audio file (9hr., 11 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by Patrick Lawlor and the author. |
| Summary |
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the world's Happiness All-Stars-inspiring individuals whose ways of boosting well-being can influence your home and community as well. Discover the three strands of happiness-pleasure, purpose, and pride-that weave together in different ways in the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness-and then find practical steps to make those changes. Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book. Boost your own happiness with the Happiness Power 9-Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Happiness.
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Contentment.
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Self-realization.
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Longevity.
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Blue zones.
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| Added Author |
Lawlor, Patrick G. (Patrick Girard), narrator.
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hoopla digital.
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| ISBN |
9781681689494 (sound recording : hoopla Audio Book) |
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1681689499 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11969289 |
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