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Author Palmer, Debbie, author.

Title Mindful beauty : holistic habits to feel and look your best / Dr. Debbie Palmer with Valerie Latona.

Edition First edition.
Publication Info. Woodbury, Minnesota : Llewellyn Publications, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b2008234~S1
Location Call No. Status
 95th Street Adult Nonfiction  613 PAL    AVAILABLE
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Description xvi, 240 pages ; 21 cm
Bibliography Includes bibliographical references (pages 193-240).
Summary "New York dermatologist and author Dr. Debbie Palmer believes that health and beauty are linked and that a balance of body, mind, and soul is key to a more vibrant, gorgeous you. In Beyond Beauty, she details exactly how to establish this harmony in modern life through diet, exercise, sleep, spirituality, and skin strategies. Beauty secrets, whole body wellness tips, recipes, and inspirational advice are integral throughout this book"-- Provided by publisher.
Subject Self-care, Health.
Beauty, Personal.
Mind and body.
Holistic medicine.
Added Author Latona, Valerie, author.
ISBN 9780738761862 (paperback)
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