LEADER 00000nim a22004815a 4500 
003    MWT 
005    20191125083249.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    160612s2016    xxunnn es      i  n eng d 
020    9781515926931 (sound recording : hoopla Audio Book) 
020    1515926931 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781515926931_180.jpeg 
028 42 MWT11660484 
037    11660484|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 00 158|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Larssen, Erik Bertrand,|eauthor. 
240 10 Helvetesuka.|lEnglish 
245 10 Hell week :|bseven days to be your best self|h[Hoopla 
       electronic resource] /|cErik Bertrand Larssen. 
250    Unabridged. 
264  1 [United States] :|bTantor Audio,|c2016. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (4hr., 58 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Shaun Grindell. 
520    Norway native Erik Bertrand Larssen is many things: a 
       veteran paratrooper who served in Bosnia, Kosovo, 
       Macedonia, and Afghanistan; a successful entrepreneur; and
       a critically acclaimed performance consultant. He has 
       helped catapult the success of countless high-achievers, 
       including Microsoft, Boston Consulting Group, and Statoil 
       ASA executives. His life-altering and revered method 
       improves performance by getting people to push themselves 
       past the brink of self-imposed limitations. Central to his
       technique is the commitment to live and experience just 
       one week as your best self. It's this week, Larssen says, 
       that will be the catalyst to making the most of the rest 
       of your life. Offering accessible tools and pragmatic, 
       inspirational advice, Larssen's game-changing Hell Week 
       shows you how to apply his principles to everyday life, 
       leading to lasting improvement, personal and professional 
       success, and most importantly, a new way of living to a 
       higher standard. Hell Week will inspire you to be the best
       you can be and make everlasting positive changes in all 
       aspects of your life. 
538    Mode of access: World Wide Web. 
650  0 Self-actualization (Psychology) 
650  0 Time management. 
650  0 Success. 
700 1  Grindell, Shaun. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11660484?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781515926931_180.jpeg