| Description |
220 pages : color photographs, charts ; 21 cm |
| Bibliography |
Includes bibliographical references (pages 201-206) and index. |
| Contents |
Foreword -- Introduction -- Eating during pregnancy: Healthy baby, happy mama / Healthy eating for two -- Pregnancy, week by week: First trimester / Second trimester / Third Trimester / Fourth Trimester -- Recipes: Breakfast / Snacks / Soups and stews / Salads and sides / Entrees / Dessert. |
| Summary |
Dr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. |
| Subject |
Pregnancy -- Nutritional aspects.
|
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Mothers -- Nutrition.
|
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Prenatal care.
|
| Genre |
Cookbooks.
|
| Added Author |
White, Dana Angelo, contributor.
|
| Added Title |
Whole nine months |
| ISBN |
9781943451487 |
|
1943451486 |
|
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