LEADER 00000cgm 2200445Ia 4500 001 ocm54791981 003 OCoLC 005 20141231162403.0 007 vd cvaizu 008 040323s2003 xx 025 vleng d 020 1592501656 024 1 029956918009 028 42 121-5100|bGaiam 035 658339 040 APL|cAPL|dOCLCQ|dJFN|dUtOrBLW|erda 049 JFNA 082 04 613.7148|222 092 613.7148|bENE 245 00 Energy boost for seniors|h[(DVD) videorecording] / |cproduced & directed by Ted Landon ; written by David- Dorian Ross, Ted Landon ; edited by Donna M. Izzo. 264 1 [Place of publication not identified] :|bQaiam,|c[2003] 264 4 |c©2003 300 1 videodisc (25 min.) :|bsound, color ;|c4 3/4 in. 336 two-dimensional moving image|btdi|2rdacontent 337 video|bv|2rdamedia 338 videodisc|bvd|2rdacarrier 500 Title from credits. 500 For specific features see interactive menu. 518 Taped on the island of Maui. 520 Tai chi workout to help seniors gently and effectively restore vitality and enhance the body's natural healing abilities. Emphasizes slow movement and deep breathing. 538 DVD. 650 0 Tai chi|vVideodiscs. 650 0 Exercise for older people|vVideodiscs. 650 0 Exercise|vVideodiscs. 650 0 DVDs. 700 1 Ross, David-Dorian. 700 1 Landon, Ted. 700 1 Izzo, Donna M. 710 2 Gaiam.
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