Energy boost for seniors [(DVD) videorecording] / produced & directed by Ted Landon ; written by David-Dorian Ross, Ted Landon ; edited by Donna M. Izzo.
Publication Info.
[Place of publication not identified] : Qaiam, [2003]
Tai chi workout to help seniors gently and effectively restore vitality and enhance the body's natural healing abilities. Emphasizes slow movement and deep breathing.