Description |
1 online resource (3 video files (approximately 60 min.)) : sd., col. |
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digital rda |
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video file rda |
Contents |
Episode 1 Flow Yoga Episode 2 Core Yoga Episode 3 Power Yoga. |
Access |
Digital content provided by hoopla. |
Performer |
Rodney Yee, host. |
Summary |
Acclaimed yoga instructor Rodney Yee leads you through the "best of" yoga for today's top yoga practices! Discover the benefits of Flow Yoga, Core Yoga and Power Yoga all in one Gaiam program. Rodney guides you through the "best of" poses and sequences within these three types of yoga, delivering the ultimate yoga experience. |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Hatha yoga.
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Yoga.
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Physical fitness.
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Added Author |
Yee, Rodney.
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Landon, Ted.
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hoopla digital.
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Added Title |
Energy balance yoga.
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Power yoga strength.
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Strength building yoga.
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Music No. |
MWT11614893 |
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