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Title Power up : the best of Rodney Yee. Season 1 [Hoopla electronic resource].

Publication Info. [United States] : Gaiam, 2016.
Made available through hoopla
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Description 1 online resource (3 video files (approximately 60 min.)) : sd., col.
digital rda
video file rda
Contents Episode 1 Flow Yoga Episode 2 Core Yoga Episode 3 Power Yoga.
Access Digital content provided by hoopla.
Performer Rodney Yee, host.
Summary Acclaimed yoga instructor Rodney Yee leads you through the "best of" yoga for today's top yoga practices! Discover the benefits of Flow Yoga, Core Yoga and Power Yoga all in one Gaiam program. Rodney guides you through the "best of" poses and sequences within these three types of yoga, delivering the ultimate yoga experience.
Audience Not rated.
System Details Mode of access: World Wide Web.
Subject Hatha yoga.
Yoga.
Physical fitness.
Added Author Yee, Rodney.
Landon, Ted.
hoopla digital.
Added Title Energy balance yoga.
Power yoga strength.
Strength building yoga.
Music No. MWT11614893
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