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Author Soria, Cherie, 1947- author.

Title Raw food for dummies [Axis 360 electronic resource] / by Cherie Soria and Dan E. Ladermann.

Publication Info. Hoboken, NJ : John Wiley & Sons, [2013]
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Description 1 online resource (xviii, 362 pages) : illustrations.
Series --For dummies
--For dummies.
Note Includes index.
Summary Interested in knowing more about raw food? This guide offers tips on how to add more raw food to your diet and life, and how to do it the healthy way. Whether you're interested in incorporating raw foods into an existing meal plan or transitioning to an all-raw lifestyle, this guide provides information and recipes to help you.
The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning.
Contents Introduction -- Exploring the basics of raw food -- Embarking on your raw journey -- Enjoying raw and revitalizing meals: the recipes -- Taking your raw lifestyle to the next level -- The part of tens.
Subject Raw food diet.
Raw foods.
Genre Electronic books.
Added Author Ladermann, Dan, author.
Baker & Taylor Axis 360
Other Form: Print version: Soria, Cherie, 1947- Raw food for dummies. Hoboken, NJ : Wiley, ©2013 9780471770114 (DLC) 2012950502 (OCoLC)810947621
ISBN 9781118461129
Standard No. B00A9KB942 stock-number
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