| Description |
vii, 176 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
| Summary |
"Eating clean every day can feel impossible when your days run a mile a minute―but it doesn’t have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this clean eating cookbook and meal prep guide. With six weeks of easy prep plans―plus a lineup of delicious recipes―this healthy cookbook helps you save time and get the most out of common ingredients. Brush up on the fundamentals of a clean eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. Follow the weekly shopping lists and step-by-step prep instructions, and learn tips for safe, convenient food storage. Discover options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info."--Amazon.com. |
| Subject |
Make-ahead cooking.
|
|
Cooking (Natural foods)
|
| Genre |
Cookbooks.
|
| Added Author |
Kyle, Phil, author.
|
|
Muir, Darren, photographer.
|
| Added Title |
Clean eating meal prep : six weekly plans and seventy-five recipes for ready-to-go meals |
| ISBN |
9781647397456 (paperback) |
|
1647397456 (paperback) |
|
More Resources