Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Kushner, Robert F., 1953- author.

Title Six factors to fit : weight loss that works ... for you! / Robert F. Kushner, MD, Nancy Kushner, MSN, RN, with Dawn Jackson Blatner, RDN.

Edition First edition.
Publication Info. Chicago, IL : Academy of Nutrition and Dietetics, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b1996727~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 KUS    DUE 05-01-24
QR Code
Description 313 pages : illustrations ; 23 cm cm
Bibliography Includes bibliographical references.
Summary "Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the 6 factors that end up being major barriers to successful weight management. Once you know your factors, you are given a personalized weight loss plan to help you eat better, be more active, gain energy, improve your mood, boost confidence and find the fun in healthy living"-- Provided by publisher.
Subject Weight loss -- Popular works.
Food habits -- Popular works.
Mind and body -- Popular works.
Physical fitness -- Popular works.
Added Author Kushner, Nancy, author.
Jackson Blatner, Dawn, author.
ISBN 9781951123000 (paperback)
195112300X
9781951123017 (ebook)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.