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Author Kundra, Shilpa Shetty, author.

Title The great Indian diet : busting the big fat myth / Shilpa Shetty Kundra, Luke Coutinho, foreword by Anil Kapoor.

Publication Info. India : Random House India, [2015]
©2015
Bookmark link: https://library.naperville-lib.org:444/record=b1670639~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 KUN    AVAILABLE
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Description xxviii, 180 pages ; 20 cm.
Summary Why run after the West when we already have the best? Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.
Subject Cooking, Indic.
Low-fat diet -- Recipes.
Reducing diets.
Added Author Kapoor, Anil, author of foreword.
Coutinho, Luke, author.
ISBN 9788184007480
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