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Author Greene, Bob (Bob W.)

Title 20 years younger [Boundless electronic resource] : look younger, feel younger, be younger! / Bob Greene with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay.

Edition First edition.
Publication Info. New York : Little, Brown, 2011.
To Access:
Found on Boundless
Bookmark link: https://library.naperville-lib.org:444/record=b3104003~S1
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Description 1 online resource (314 pages) : illustrations
Note Includes index.
Contents The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Meal plans and recipes -- Putting it all together.
System Details Requires Boundless App.
Subject Longevity.
Added Author Lancer, Harold.
Kotler, Ronald L.
McKay, Diane L.
Added Title Twenty years younger
Other Form: Print version: Greene, Bob (Bob W.) 20 years younger New York : Little, Brown, 2011 9780316133784 (DLC) 2010048827 (OCoLC)668192496
ISBN 9780316183789 : $84.00
0316183784 : $84.00
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