LEADER 00000cam 2200361 a 4500 001 ocn405105740 003 OCoLC 005 20141231182444.0 008 090612t20092009onca b 001 0 eng 010 2009023798 020 9780373892167 (pbk.) 020 0373892160 (pbk.) 035 (OCoLC)405105740 040 DLC|cDLC|dIG#|dIK2|dTJX|dWI9WB|dLD4|dUtOrBLW|erda 082 00 618.1/75|222 092 618.175|bJON 100 1 Jonekos, Staness. 245 14 The menopause makeover :|bthe ultimate guide to taking control of your health and beauty during menopause / |cStaness Jonekos ; with Wendy Klein. 264 1 Don Mills, Ont. :|bHarlequin,|c[2009] 264 4 |c©2009 300 xvii, 302 pages :|billustrations ;|c23 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 "Look and fell great again in just 12 weeks"--Cover. 504 Includes bibliographical references (pages [282]-291) and index. 505 0 pt. 1. Your menopause survival guide : eight steps to a complete makeover -- pt. 2. Your menopause makerover : planning your transformation -- pt. 3. Your menopause makeover essential planner : 12 weeks to a new you. 520 0 "Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover, a menopause makeover! Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post- menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health and your life." -- Back of book cover. 650 0 Menopause|vPopular works. 650 0 Menopause|xAlternative treatment|vPopular works. 700 1 Klein, Wendy.
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