| Description |
1 online resource (xv, 214 pages) : illustrations |
| Physical Medium |
polychrome. rdacc http://rdaregistry.info/termList/RDAColourContent/1003 |
| Description |
text file rdaft http://rdaregistry.info/termList/fileType/1002 |
| Series |
A BK life book |
|
BK life book.
|
| Bibliography |
Includes bibliographical references (pages 199-200) and index. |
| Contents |
Introduction: Getting ready -- Why we don't ask -- Why we don't ask/really -- Why we should ask -- Anchoring yourself -- The mayday! process -- Step 1: name the need -- Step 2: give yourself a break -- Step 3: take a leap -- Step 4: ask! -- Step 5: be grateful -- Step 6: listen differently -- Step 7: say thanks -- Conclusion: Mayday, may day. |
| Summary |
Annotation Klaver shows how to make the intimidating but potentially rewarding process of asking for help far less daunting. This book fully integrates the body, mind, and emotions in a truly effective step-by-step approach to getting the help many need and deserve. |
| Language |
English. |
| Subject |
Help-seeking behavior.
|
|
Demande d'aide. |
|
Help-seeking behavior |
| Other Form: |
Print version: Klaver, M. Nora, 1959- Mayday!. 1st ed. San Francisco, Calif. : Berrett-Koehler Publishers, ©2007 9781576754511 1576754510 (DLC) 2007010754 (OCoLC)86117533 |
| ISBN |
9781576755273 (electronic bk.) |
|
1576755274 (electronic bk.) |
|
9781609944186 (electronic bk.) |
|
1609944186 (electronic bk.) |
|
1282300210 |
|
9781282300217 |
|
9786612300219 |
|
6612300213 |
|
More Resources