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Author Reinfeld, Mark, author.

Title The ultimate age-defying plan : the plant-based way to stay mentally sharp and physically fit / Mark Reinfeld & Ashley Boudet, ND, with Michael Klaper, MD.

Edition First edition.
Publication Info. New York, NY : Da Capo Life Long, 2019
Location Call No. Status
 95th Street Adult Nonfiction  641.5636 REI    AVAILABLE
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Description xx, 328 pages : illustrations (chiefly color) ; 24 cm
Bibliography Includes bibliographical references (pages 297-307) and index.
Summary "Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"-- Provided by publisher.
Subject Nutrition.
Vegetarian cooking.
Health.
Rejuvenation.
Genre Cookbooks.
Added Author Boudet, Ashley, author.
Klaper, Michael, author.
ISBN 9780738234731 (pbk.)
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