| Description |
1 online resource (1 audio file (3hr., 42 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by James Brown, Glenna R. Fischer. |
| Summary |
Do you want to try a diet that will: ● reduce your risk of chronic disease like diabetes and cancer ● improve your mental health and keep your mind sharp as you age ● help fix hormonal imbalances ● lead to fast and sustainable weight loss… … while being ethical and cruelty-free? Try the Vegan Keto Diet! It's a plant-based, extremely low-carb, and high-fat diet that combines the health benefits of keto and veganism! The Vegan Keto Diet will give your body a much-needed break from the overabundance of carbs which is so typical of the Western diet. Your body will regain control over blood sugar levels, preventing and possibly reversing Type 2 diabetes. Your brain's biochemistry will improve so that you'll see a boost in energy levels and mental health. And you'll also say goodbye to those extra pounds that just wouldn't go away! ● Important safety precautions to consider before trying the Vegan Keto Diet ● Dozens of delicious Vegan Keto recipes with detailed instructions and nutritional values ● A sample meal plan to help you get started ● And much more! But isn't the Vegan Keto Diet boring and restrictive? Well, the average person knows about five recipes, and these recipes tend to be high-carb, meat-based, or both. This is why many people just can't imagine going vegan or keto - they just lack the knowledge of diet-friendly recipes. This book will show you that Vegan Keto meals can be fun and delicious! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
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| Added Author |
Brown, James.
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Fischer, Glenna R..
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hoopla digital.
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| ISBN |
9781662271533 (sound recording : hoopla Audio Book) |
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1662271530 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13901938 |
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