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Author Khambatta, Cyrus, author.

Title Mastering diabetes : the revolutionary method to reverse insulin resistance permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes / Cyrus Khambatta, PHD and Robby Barbaro, MPH ; with Rachel Holtzman ; foreword by Neal Barnard, MD ; illustrations by Samantha Stutzman.

Publication Info. New York : Avery, an imprint of Penguin Random House, [2020]
Location Call No. Status
 95th Street Adult Nonfiction  616.462 KHA    DUE 10-05-21
 Naper Blvd. Adult Nonfiction  616.462 KHA    DUE 10-01-21
 Nichols Adult Nonfiction  616.462 KHA    AVAILABLE
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Description xi, 384 pages : illustrations ; 24 cm
Summary "As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry."--Dust jacket.
Note Includes index.
Subject Diabetes -- Diet therapy.
Diabetes -- Nutritional aspects.
Diabetes -- Diet therapy -- Recipes.
Added Author Barbaro, Robby, author.
Holtzman, Rachel, author.
Barnard, Neal D., 1953- writer of foreword.
Stutzman, Samantha, illustrator.
Added Title Mastering diabetes : the revolutionary method to reverse insulin resistance permanently in Type One, Type One point Five, Type Two, Prediabetes, and Gestational Diabetes
ISBN 9780593189993
059318999X (hardcover)
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